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CityFit

Learn from the best! We are creating our blog entries in cooperation with certified dietician, personal stylist and club managers who share their experience with you. Expand your knowledge with us!

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CityFit Makeover – Justyna

26.08.2018

Results like these make the effort worth it! Three months ago 21-year-old…

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CityFit Makeover – Igor

26.08.2018

An injury may change a lot in a person’s life. Igor, a…

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CityFit Makeover – Hubert

26.08.2018

When Hubert expressed his wish to participate in CityFit makeover, his body…

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Being fit for summer? We know what to do to be ready on time!

24.08.2018

If on New Year’s Eve you promised yourself that you will start…

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Do you want to lose weight? These workouts burn fat very well!

24.08.2018

There is only a couple of weeks left till summer. If you…

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FROM THE GYM TO THE MOUNTAINS…

24.08.2018

Mountain trips, small and large, should always be preceded by solid preparations.…

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Where the comfort zone starts and ends…

24.08.2018

There is no particular definition of a comfort zone. I believe it…

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Want to get in shape? These training programs are great for burning fat!

26.04.2018

There are still a few weeks left before summer! If you feel…

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Get the perfect summer body with CityFit!

18.04.2018

Don’t worry if your New Year’s resolution was to get in shape…

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How to balance an intense professional life with training sessions and a healthy diet?

21.03.2018

Nowadays, the world is racing forward. Places and situations can change in…

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Prepare for a bodybuilding competition in 3… 2… 1…

21.03.2018

Bodybuilding is gaining popularity. Social media are flooding us with pictures of…

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We checked the air quality at CityFit clubs!

21.03.2018

Air quality is important. Especially during training; while working out, we inhale…

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