Fitness Club Wrocław Wroclavia - Zones - CityFit Fitness Club Wrocław Wroclavia - Zones - CityFit
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CityFit
Wrocław Wroclavia
Open pass only
89,95 PLN/MTH
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  • Zone

    FREE WEIGHT SECTION

    DEDICATED TO STRENGTH WORKOUTS, IT FEATURES TOP-CLASS EQUIPMENT WITH JUST THE RIGHT VOLUME OF WEIGHTS (E.G. TWO SETS OF DUMBBELLS UP TO 52 KG). IT OFFERS HALF RACKS, A WEIGHTLIFTING PLATFORM, WEIGHT MACHINES FOR PROFESSIONAL ATHLETIC TRAINING, OLYMPIC WEIGHT BENCHES, A MULTI-STATION CABLE CROSSOVER UNIT, AND SMITH MACHINES.

    Zone

    CROSS FUNCTIONAL ZONE

    A SECTION WITH AN OPEN FLOOR PLAN FOR BODYWEIGHT WORKOUTS. IT FEATURES EQUIPMENT THAT WILL HELP YOU IMPROVE YOUR MOTOR SKILLS AND STABILITY, SUCH AS TRX, KINESIS, OR ESCAPE FITNESS EQUIPMENT FOR FUNCTIONAL TRAINING.

    Zone

    RESISTANCE TRAINING

    THE SECTION IS EQUIPPED WITH A FULL RANGE OF WEIGHT STACK MACHINES FOR RESISTANCE TRAINING, DESIGNED FOR BOTH SEASONED ATHLETES AND BEGINNERS. THE EQUIPMENT IMPROVES THE ERGONOMICS OF YOUR WORKOUT AND ALLOWS PRECISE WEIGHT SELECTION. THIS SECTION IS PERFECT FOR BUILDING STRENGTH AND IMPROVING BODY COMPOSITION.

    Zone

    FUNCTIONAL TRAINING SECTION

    A SECTION WITH AN OPEN FLOOR PLAN FOR BODYWEIGHT WORKOUTS. IT FEATURES EQUIPMENT THAT WILL HELP YOU IMPROVE YOUR MOTOR SKILLS AND STABILITY, SUCH AS TRX, KINESIS, OR ESCAPE FITNESS EQUIPMENT FOR FUNCTIONAL TRAINING.

    Zone

    CARDIO SECTION

    THE SECTION INCLUDES SEVERAL DIFFERENT TYPES OF CARDIO MACHINES YOU WILL NEVER NEED TO WAIT FOR BECAUSE THERE IS ENOUGH OF EVERYTHING: FROM CLASSIC STEPPERS TO STATE-OF-THE-ART ELLIPTICAL TRAINERS.

    Zone

    WARM-UP COOL-DOWN SECTION

    A SECTION DESIGNED FOR THOSE WHO ARE BEGINNING, OR ABOUT TO FINISH THEIR WORKOUT. WITH ALL THE EQUIPMENT YOU MIGHT NEED, IT OFFERS A UNIQUE ATMOSPHERE THAT WILL HELP YOU PREPARE YOUR BODY FOR PHYSICAL STRAIN. IT IS ALSO A PERFECT PLACE FOR POST-WORKOUT STRETCHING AND RELAXATION. THE SECTION IS FITTED WITH MATS, FITNESS BALLS, EXPANDERS AND EXERCISE BANDS, A CABLE PULLEY MACHINE, AND LIGHT WEIGHTS.

    Zone

    FITNESS SECTION

    PERFECTLY AIR-CONDITIONED FITNESS TRAINING AREA WITH EQUIPMENT FOR STRENGTH AND BODY&MIND FITNESS TRAINING. THE FITNESS ROOMS ARE USED FOR SUCH POPULAR INSTRUCTOR-LED GROUP FITNESS CLASSES AS ZUMBA, PUMP, TBC, OR PILATES. BOTH THE ROOMS AND THE ENTIRE FITNESS CLUB FEATURE THE PROFESSIONAL BOSE SOUND SYSTEM WHICH DELIVERS HIGH QUALITY SOUND.

    Zone

    RELAX ZONE

    REST AND CHILL ZONE AFTER WORKOUT.

    • 5-station power tower

    • 8-station power tower

    • ab crunch bench

    • Ab Swing

    • ADDUCTOR

    • Dumbbells 5-52 kg

    • Dumbbells Set 1-10 kg

    • easy chin

    • FLAT BENCH

    • LOWER BACK

    • OLYMPIC FLAT

    • OLYMPIC MILITARY

    • ROTARY TORSO

    • utility bench

    • ab crunch bench

    • ADJUST DECLINE/ABDOMINAL CRUNCH

    • CHEST PRESS

    • Crossover trainer

    • Gym Ball

    • pull down

    • Rowing machine

    • Sand Bags

    • TRX

    • Ab Swing

    • ADDUCTOR

    • ARM CURL

    • ARM EXTENSION

    • CHEST PRESS

    • Dual Adjustable Pulley

    • easy chin

    • GLUTE

    • LAT MACHINE

    • low row

    • LOWER BACK

    • olympic shoulder bench

    • PECTORAL MACHINE

    • ROTARY CALF

    • rotary hip

    • triceps press

    • UPPER BACK

    • ab crunch bench

    • Ab Swing

    • ABDOMINAL CRUNCH

    • Bulgarian training bags

    • CHEST PRESS

    • Core Bagi

    • flat bench

    • Gym Ball

    • Kettlebells

    • LOWER BACK

    • Multiplyo Soft Box

    • pull down

    • REAR KICK

    • ROTARY TORSO

    • Sand Bags

    • seated calf

    • TRX

    • Vipr

    • Indoor Cycling bike

    • Rowing machine

    • SKILLMILL

    • Stair climber

    • Treadmill

    • VARIO cross trainer

    • Ab Wheel

    • ADJUST DECLINE/ABDOMINAL CRUNCH

    • ADJUSTABLE BENCH

    • Barbells 10–40 kg

    • Dumbbells 5-52 kg

    • Dumbbells Set 1-10 kg

    • flat bench

    • ab crunch bench

    • Ab Swing

    • Barbells 10–40 kg

    • CHEST PRESS

    • Core Bagi

    • flat bench

    • Gym Ball

    • Hantle Fitness

    • multipower

    • REAR KICK

    • Sand Bags

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