Fitness Club Gdańsk - Zones - CityFit Fitness Club Gdańsk - Zones - CityFit
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CityFit
Gdańsk
Open pass only
89,95 PLN/MTH
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Floor: 1 2

  • Zone

    resistance training 1

    THE SECTION IS EQUIPPED WITH A FULL RANGE OF WEIGHT STACK MACHINES FOR RESISTANCE TRAINING, DESIGNED FOR BOTH SEASONED ATHLETES AND BEGINNERS. THE EQUIPMENT IMPROVES THE ERGONOMICS OF YOUR WORKOUT AND ALLOWS PRECISE WEIGHT SELECTION. THIS SECTION IS PERFECT FOR BUILDING STRENGTH AND IMPROVING BODY COMPOSITION.

    Zone

    functional training

    A SECTION WITH AN OPEN FLOOR PLAN FOR BODYWEIGHT WORKOUTS. IT FEATURES EQUIPMENT THAT WILL HELP YOU IMPROVE YOUR MOTOR SKILLS AND STABILITY, SUCH AS TRX, KINESIS, OR ESCAPE FITNESS EQUIPMENT FOR FUNCTIONAL TRAINING.

    Zone

    cardio 1

    THE SECTION INCLUDES SEVERAL DIFFERENT TYPES OF CARDIO MACHINES YOU WILL NEVER NEED TO WAIT FOR BECAUSE THERE IS ENOUGH OF EVERYTHING: FROM CLASSIC STEPPERS TO STATE-OF-THE-ART ELLIPTICAL TRAINERS.

    Zone

    free weight

    Dedykowana treningom siłowym, doskonalone wyposażona zarówno pod kątem jakości, jak i objętości ciężarów (np. dwa zestawy hantli do 52 kg). Znajdują się tu również takie urządzenia, jak: half-racki, pomost do ciężarów, zestaw maszyn półwolnych do profesjonalnych treningów atletycznych, ławki olimpijskie, wielostanowiskowa brama oraz suwnice.

    Zone

    fit test

      SECTION EQUIPPED WITH INNOVATIVE FITQUEST MACHINE FOR COMPLETE BODY MEASUREMENTS AND PROGRESS MONITORING. FITQUESTS MACHINES ARE AVAILABLE ONLY AT CITYFIT.

    • ARM CURL

    • ARM EXTENSION

    • CHEST PRESS

    • DELTS MACHINE

    • LAT MACHINE

    • LEG CURL

    • LEG EXTENSION

    • LEG PRESS

    • LOWER BACK

    • PECTORAL MACHINE

    • ROTARY TORSO

    • SHOULDER PRESS

    • Ab Wheel

    • Adjustable Hurdle

    • Bosu

    • Bulgarian training bags

    • Core Bagi

    • Gym Ball

    • Kamagon

    • Kettlebells

    • Medicine balls

    • Pilates mat

    • Plyosoft Box

    • Power Band

    • Power Tube

    • Push-up bars

    • Rep Set weights

    • Sand Bags

    • Single Torso Trainer

    • Skipping rope

    • Speed Cones Set

    • TRX

    • Crossover trainer

    • Elliptical trainer

    • STEPPER

    • Treadmill

    • Ab Swing

    • ABDOMINAL CRUNCH

    • ARM CURL

    • ARM EXTENSION

    • CHEST PRESS

    • CHIN LEG RAISE

    • EASY DIP

    • LAT MACHINE

    • LOWER BACK

    • pectoral machine

    • PULLDOWN

    • PULLEY

    • ROTARY TORSO

    • SCOTT BENCH

    • SHOULDER PRESS

    • fitquest

  • Zone

    cardio 2

    THE SECTION INCLUDES SEVERAL DIFFERENT TYPES OF CARDIO MACHINES YOU WILL NEVER NEED TO WAIT FOR BECAUSE THERE IS ENOUGH OF EVERYTHING: FROM CLASSIC STEPPERS TO STATE-OF-THE-ART ELLIPTICAL TRAINERS.

    Zone

    resistance training 2

    THE SECTION IS EQUIPPED WITH A FULL RANGE OF WEIGHT STACK MACHINES FOR RESISTANCE TRAINING, DESIGNED FOR BOTH SEASONED ATHLETES AND BEGINNERS. THE EQUIPMENT IMPROVES THE ERGONOMICS OF YOUR WORKOUT AND ALLOWS PRECISE WEIGHT SELECTION. THIS SECTION IS PERFECT FOR BUILDING STRENGTH AND IMPROVING BODY COMPOSITION.

    Zone

    warm-up cool-down

    A SECTION DESIGNED FOR THOSE WHO ARE BEGINNING, OR ABOUT TO FINISH THEIR WORKOUT. WITH ALL THE EQUIPMENT YOU MIGHT NEED, IT OFFERS A UNIQUE ATMOSPHERE THAT WILL HELP YOU PREPARE YOUR BODY FOR PHYSICAL STRAIN. IT IS ALSO A PERFECT PLACE FOR POST-WORKOUT STRETCHING AND RELAXATION. THE SECTION IS FITTED WITH MATS, FITNESS BALLS, EXPANDERS AND EXERCISE BANDS, A CABLE PULLEY MACHINE, AND LIGHT WEIGHTS.

    Zone

    fitness

    A PERFECTLY AIR-CONDITIONED FITNESS TRAINING AREA WITH EQUIPMENT FOR STRENGTH AND BODY&MIND FITNESS TRAINING. THE FITNESS ROOMS ARE USED FOR SUCH POPULAR INSTRUCTOR-LED GROUP FITNESS CLASSES AS ZUMBA, PUMP, TBC, OR PILATES. BOTH THE ROOMS AND THE ENTIRE FITNESS CLUB FEATURE THE PROFESSIONAL BOSE SOUND SYSTEM WHICH DELIVERS HIGH QUALITY SOUND.

    • indoor Cycling bike

    • Recumbent cycloergometer

    • Rowing machine

    • SKILLMILL

    • Stair climber

    • Upright cycloergometer

    • VARIO cross trainer

    • Ab Swing

    • ADDUCTOR

    • CHEST INCLINE

    • GLUTE

    • PULLDOWN

    • PULLEY

    • ROTARY CALF

    • UPPER BACK

    • VERTICAL TRACTION

    • Ab Wheel

    • ABDOMINAL CRUNCH

    • ADJUSTABLE BENCH

    • Barbells 10–40 kg

    • Crossover unit

    • Dumbbells Set 1-10 kg

    • FLAT BENCH

    • Ladders

    • LOWER BACK BENCH

    • MULTIPOWER

    • Pilates mat

    • Push-up bars

    • Roller Ridge

    • Roller Soft

    • Yoga block

    • Hantle Fitness

    • Pilates mat

    • Rep Set weights

    • Step

    • Yoga mat

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