Fitness Club Chorzów AKS - Zones - CityFit Fitness Club Chorzów AKS - Zones - CityFit
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CityFit
Chorzów AKS
Open pass only
69,95 PLN/MTH
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  • Zone

    functional training

    A SECTION WITH AN OPEN FLOOR PLAN FOR BODYWEIGHT WORKOUTS. IT FEATURES EQUIPMENT THAT WILL HELP YOU IMPROVE YOUR MOTOR SKILLS AND STABILITY, SUCH AS TRX, KINESIS, OR ESCAPE FITNESS EQUIPMENT FOR FUNCTIONAL TRAINING.

    Zone

    cross-functional

    A SECTION WITH AN OPEN FLOOR PLAN FOR BODYWEIGHT WORKOUTS. IT FEATURES EQUIPMENT THAT WILL HELP YOU IMPROVE YOUR MOTOR SKILLS AND STABILITY, SUCH AS TRX, KINESIS, OR ESCAPE FITNESS EQUIPMENT FOR FUNCTIONAL TRAINING.

    Zone

    free weight

    DEDICATED TO STRENGTH WORKOUTS, IT FEATURES TOP-CLASS EQUIPMENT WITH JUST THE RIGHT VOLUME OF WEIGHTS (E.G. TWO SETS OF DUMBBELLS UP TO 52 KG). IT OFFERS HALF RACKS, A WEIGHTLIFTING PLATFORM, WEIGHT MACHINES FOR PROFESSIONAL ATHLETIC TRAINING, OLYMPIC WEIGHT BENCHES, A MULTI-STATION CABLE CROSSOVER UNIT, AND SMITH MACHINES.

    Zone

    combat sports

    STUDIO CREATED ESPECIALLY FOR COMBAT SPORTS LOVERS. SPACIOUS INTERIOR AND EQUIPMENT ALLOW TO DE-STRESS AND TAKE A REALLY ADVANCED TRAINING!

    Zone

    fitness

    A PERFECTLY AIR-CONDITIONED FITNESS TRAINING AREA WITH EQUIPMENT FOR STRENGTH AND BODY&MIND FITNESS TRAINING. THE FITNESS ROOMS ARE USED FOR SUCH POPULAR INSTRUCTOR-LED GROUP FITNESS CLASSES AS ZUMBA, PUMP, TBC, OR PILATES. BOTH THE ROOMS AND THE ENTIRE FITNESS CLUB FEATURE THE PROFESSIONAL BOSE SOUND SYSTEM WHICH DELIVERS HIGH QUALITY SOUND.

    Zone

    resistance training

    THE SECTION IS EQUIPPED WITH A FULL RANGE OF WEIGHT STACK MACHINES FOR RESISTANCE TRAINING, DESIGNED FOR BOTH SEASONED ATHLETES AND BEGINNERS. THE EQUIPMENT IMPROVES THE ERGONOMICS OF YOUR WORKOUT AND ALLOWS PRECISE WEIGHT SELECTION. THIS SECTION IS PERFECT FOR BUILDING STRENGTH AND IMPROVING BODY COMPOSITION.

    Zone

    cardio

    THE SECTION INCLUDES SEVERAL DIFFERENT TYPES OF CARDIO MACHINES YOU WILL NEVER NEED TO WAIT FOR BECAUSE THERE IS ENOUGH OF EVERYTHING: FROM CLASSIC STEPPERS TO STATE-OF-THE-ART ELLIPTICAL TRAINERS.

    Zone

    warm-up cool-down

    A SECTION DESIGNED FOR THOSE WHO ARE BEGINNING, OR ABOUT TO FINISH THEIR WORKOUT. WITH ALL THE EQUIPMENT YOU MIGHT NEED, IT OFFERS A UNIQUE ATMOSPHERE THAT WILL HELP YOU PREPARE YOUR BODY FOR PHYSICAL STRAIN. IT IS ALSO A PERFECT PLACE FOR POST-WORKOUT STRETCHING AND RELAXATION. THE SECTION IS FITTED WITH MATS, FITNESS BALLS, EXPANDERS AND EXERCISE BANDS, A CABLE PULLEY MACHINE, AND LIGHT WEIGHTS.

    • Ab Wheel

    • Adjustable Hurdle

    • Air Disc

    • Bosu

    • Bulgarian training bags

    • Core Bagi

    • Gym Ball

    • Medicine balls

    • Multiplyo Soft Box

    • Ovoball

    • Pilates mat

    • Push-up bars

    • Rep Set weights

    • Roller Ridge

    • Roller Soft

    • ROTARY TORSO

    • Sand Bags

    • Skipping rope

    • Speed Cones Set

    • TRX

    • Vipr

    • ABDOMINAL CRUNCH

    • ADJUST DECLINE/ABDOMINAL CRUNCH

    • CHEST PRESS

    • diverging lat pulldown

    • rear delt

    • REAR KICK

    • Rowing machine

    • Sand Bags

    • TRX

    • 8-station power tower

    • ADJUST DECLINE/ABDOMINAL CRUNCH

    • adjustable bench

    • Adjustable Hurdle

    • Barbells 10–40 kg

    • CALF

    • CHEST PRESS

    • CHEST PRESS

    • Deadlift platform

    • flat bench

    • incline chest press

    • LEG PRESS

    • low row

    • LOWER BACK

    • MULTIPOWER

    • OLYMPIC DECLINE BENCH

    • OLYMPIC HALF RACK

    • OLYMPIC INCLINE BENCH

    • OLYMPIC MILITARY

    • PULLDOWN

    • REAR KICK

    • ROW

    • SCOTT BENCH

    • Boxmaster punching pad machine

    • Hantle Fitness

    • Pilates mat

    • Rep Set weights

    • Step

    • Yoga mat

    • Ab Swing

    • ABDOMINAL CRUNCH

    • ADDUCTOR

    • ARM CURL

    • ARM EXTENSION

    • CHEST PRESS

    • DELTS MACHINE

    • LAT MACHINE

    • LEG CURL

    • LEG EXTENSION

    • LEG PRESS

    • LOWER BACK

    • pectoral machine

    • PULLEY

    • ROTARY CALF

    • ROTARY TORSO

    • SHOULDER PRESS

    • Crossover trainer

    • Indoor Cycling bike

    • Recumbent cycloergometer

    • Rowing machine

    • Stair climber

    • Upright cycloergometer

    • VARIO cross trainer

    • 5-station power tower

    • Ab Wheel

    • ADJUST DECLINE/ABDOMINAL CRUNCH

    • ADJUSTABLE BENCH

    • Barbells 10–40 kg

    • Ladders

    • Pilates mat

    • Power Band

    • Power Tube

    • Push-up bars

    • Roller Ridge

    • Roller Soft

    • Yoga block

    • Yoga mat

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