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MOTIVATION
CityFit

Learn from the best! We are creating our blog entries in cooperation with certified dietician, personal stylist and club managers who share their experience with you. Expand your knowledge with us!

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5 x motivation

27.07.2017

Today, I want to talk again about the foundations of progress. Despite…

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TRAINING FROM A TO Z (PART 2)

07.07.2017

Here’s another A-Z post with up-to-date news – sometimes funny, but always…

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THE BEACH PROGRAM – PART 3. MOTIVATION – THE KEY TO SUCCESS

12.06.2017

There are many videos, books and trainings on motivation. People are searching…

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THE OFFICE – BACKACHES AND 2x10MIN

25.05.2017

Today – a simple solution for those who know that they should,…

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WHAT IS A CITYFIT IDOL? MEET STANISŁAW FROM LUBLIN

16.03.2017

You know those people, who give you power to act whenever you…

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THE GYM IS A WOMAN

08.03.2017

Have you ever thought about that undeniable fact? Polish language grammar doesn’t…

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A FIT NEW YEAR’S RESOLUTION: HOW TO START AND NOT GIVE UP?

24.01.2017

“New year, new me!” – that’s what almost everyone says around the…

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ADULT-ONLY TRAINING

20.01.2017

The average Pole spends about 600 PLN per year on medicine. Overall,…

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