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Learn from the best! We are creating our blog entries in cooperation with certified dietician, personal stylist and club managers who share their experience with you. Expand your knowledge with us!

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3 TIPS THAT WILL HELP YOU LOSE WEIGHT

02.08.2017

A crucial weight loss factor is caloric balance. If the caloric balance…

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THE BEACH PROGRAM – PART 1. NUTRITION.

16.05.2017

Do you remember when you were making your New Year’s resolutions towards…

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GYM ETIQUETTE – IS IT REALLY THAT IMPORTANT?

14.04.2017

Definitely! It’s not about memorizing all the rules (although that can be…

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CITYFIT IDOL – MICHAŁ FROM CITYFIT RONDO ONZ

10.04.2017

Let’s introduce another CityFit Idol! An incredible man who has overcome adversity.…

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GOOD FAT THURSDAY

21.02.2017

Carnival season is almost over. It’s the end of partying and loud…

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LET’S MAKE SOME ROOM FOR TEENS!

10.02.2017

This post is for you teens out there – because now, you…

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